Discover Zen

Discover Zen pdf epub mobi txt 电子书 下载 2025

出版者:Chronicle Books Llc
作者:Fontana, David
出品人:
页数:160
译者:
出版时间:20010601
价格:14.95
装帧:Pap
isbn号码:9780811831963
丛书系列:
图书标签:
  • 读书 
  • 禅 
  • 神秘 
  • 灵修 
  •  
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The latest title in our highly successful mind, body and spirit series, Discover Zen is a beautifully illustrated and inspiring guide to this ancient Asian philosophy. The straightforward text and over 30 step-by-step exercises guide the reader thorough classic Zen practices, such as meditation and understanding koans (puzzling parables) as well as sensuous rituals like creating a Zen rock garden, writing haiku poetry, or performing a tea ceremony. Delicate illustrations and quotations from the great Zen masters encourage contemplation. Although it is a movement of Buddhism, Zen principles are complementary to any system of belief. Zen techniques offer a respite from the stress of daily life, provide a healthy outlet for emotions, and promote spiritual growth and understanding. By teaching us to live in the moment, Zen infuses serenity into every aspect of life. --This text refers to an out of print or unavailable edition of this title.

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