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Discover Zen 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Fontana, David 作者

Chronicle Books Llc

译者

20010601 出版日期

160 页数

14.95 价格

Pap

丛书系列

9780811831963 图书编码

Discover Zen 在线电子书图书标签: 读书禅神秘灵修

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发表于2024-11-29

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Discover Zen 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Discover Zen 在线电子书图书描述

The latest title in our highly successful mind, body and spirit series, Discover Zen is a beautifully illustrated and inspiring guide to this ancient Asian philosophy. The straightforward text and over 30 step-by-step exercises guide the reader thorough classic Zen practices, such as meditation and understanding koans (puzzling parables) as well as sensuous rituals like creating a Zen rock garden, writing haiku poetry, or performing a tea ceremony. Delicate illustrations and quotations from the great Zen masters encourage contemplation. Although it is a movement of Buddhism, Zen principles are complementary to any system of belief. Zen techniques offer a respite from the stress of daily life, provide a healthy outlet for emotions, and promote spiritual growth and understanding. By teaching us to live in the moment, Zen infuses serenity into every aspect of life. --This text refers to an out of print or unavailable edition of this title.

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