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Memory Bible, The 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Gary Small 作者

Hyperion

译者

2003-9 出版日期

320 页数

134.00元价格

Paperback

丛书系列

9780786887118 图书编码

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发表于2024-09-19

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Memory Bible, The 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Memory Bible, The 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Clear, concise, prescriptive steps for improving your memory and keeping your brain young -- from one of the world's top memory experts. Ever forget the name of an acquaintance or where you put the keys to your car? If you're like most people, you probably have, but now -- thanks to the paperback publication of The Memory Bible -- much of this forgetfulness can be eliminated easily. According to Dr. Gary Small, the director of the UCLA Center on Aging, "Great memories are not born, they are made," and The Memory Bible provides the innovative memory exercises and brain fitness programs necessary to immediately improve your mental performance. Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar.

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