Shadow Syndromes 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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John J. Ratey 作者

Bantam

译者

1998-6-1 出版日期

400 页数

USD 16.00 价格

Paperback

丛书系列

9780553379594 图书编码

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发表于2024-07-06

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Shadow Syndromes 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Are you living under a shadow?

Do you or someone you love suffer from:

Chronic sadness

Obsessiveness

Outbursts of anger

The inability to finish tasks

Acute anxiety

Disabling discomfort in social situations

These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.

Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities.They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.

Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them.This book will liberate you and those you love.

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