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The Relaxation Response 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Herbert Benson 作者

Harpercollins

譯者

2009 出版日期

240 頁數

$6.99 價格

Paperback

叢書系列

9780380006762 圖書編碼

The Relaxation Response 在線電子書圖書標籤: 心理學心理/靈修

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發表於2024-09-19

The Relaxation Response 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Relaxation Response 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Relaxation Response 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Relaxation Response 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Relaxation Response 在線電子書圖書描述

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ag, his book became an instant national bestseller. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic approach is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. It requires only minutes to learn, and just ten to twenty minutes of practice twice a day.

The Relaxation Response 在線電子書下載 mobi epub pdf txt 在線電子書下載

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