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Making Friends with Death : A Buddhist Guide to Encountering Mortality 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Making Friends with Death : A Buddhist Guide to Encountering Mortality
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简体网页||繁体网页
Judith L. Lief 作者
Shambhala
译者
13 February, 2001 出版日期
208 页数
$12.95 价格
Paperback
丛书系列
9781570623325 图书编码

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Making Friends with Death : A Buddhist Guide to Encountering Mortality 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Making Friends with Death : A Buddhist Guide to Encountering Mortality 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Making Friends with Death : A Buddhist Guide to Encountering Mortality 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


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Making Friends with Death : A Buddhist Guide to Encountering Mortality 在线电子书 图书描述

In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients.

Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use

Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.

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