肯尼斯.剋利斯汀Kenneth W. Christian
享譽國際的心理學傢,臨床執業近30年。1990年創辦「極限潛能計畫」(Maximum Potential Project),經常受邀於美國、歐洲等國傢演講,多年來協助過數韆人突破低成就的心理障礙,順利在事業與生涯上成功起飛。本書是他最重要的著作之一,所提齣的觀點與方法齣版之後,引起廣大迴響,並引起熱烈討論。
Do you suffer from any of the following?</p> <UL><LI>Procrastination <LI>Wide swings of mood and self-esteem
Ambivalence in making decisions <LI>Dreaming big, but never following through
If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.</p>
In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.</p>
Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
这本书篇幅很短,但对我的触动很大,因为某种意义上我的人生也有点类似。 好在有一点,我不服输。 书中提到的“理财一团糟,没耐性也不切实际”,我已经做得很好了,不会在我身上发生。 但是人生目标特别是职业目标的确定上,我还需要努力。不过总体而言,我还算是比较努力...
評分 評分 評分对于“自限高潜者”来说,什么成功励志书都不如这本书更能触及灵魂深处,从根源上解决问题。对于此类人如此重要的一本书,只买一个版本是远远不够的,如果我的英文能达到阅读的水平,英文版我也不会放过的。 目前中文有三个版本,分别是2003年中信出版社的简中版《克服失败者...
評分The problem is not ,has never been, and never will be who you are . The problem is always what you choose to do . (p108) 这绝对不是一本鸡汤或者鸡血类的书籍,以身边underachievement的人的例子开篇,一个才华横溢的少年,为什么会选择辍学,一步步走向平庸,变成自...
書中的方法多為自我心理暗示方嚮,即解鈴還需係鈴人。但參考案例不典型且缺乏延續性,引用的論點多具有宗教色彩,缺乏一定的客觀性,即話粗理不粗。學習使用期中的幾個方法,做事方法卻有改觀,需循序漸進,忌狼吞虎咽。
评分明明是個男作者,我看起來卻覺得在看女人的書,無比的細膩,無比地關注彆人的感受。然後呢,冗長無比的故事
评分最大的悲劇不是你失敗瞭,而是你差點就成功。
评分最大的悲劇不是你失敗瞭,而是你差點就成功。
评分明明是個男作者,我看起來卻覺得在看女人的書,無比的細膩,無比地關注彆人的感受。然後呢,冗長無比的故事
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