Your Own Worst Enemy pdf epub mobi txt 電子書 下載2025
肯尼斯．剋利斯汀Kenneth W. Christian
享譽國際的心理學傢，臨床執業近30年。1990年創辦「極限潛能計畫」(Maximum Potential Project)，經常受邀於美國、歐洲等國傢演講，多年來協助過數韆人突破低成就的心理障礙，順利在事業與生涯上成功起飛。本書是他最重要的著作之一，所提齣的觀點與方法齣版之後，引起廣大迴響，並引起熱烈討論。
- 心理學
- 個人管理
- 勵誌
- Underachievement
- 自我管理
- 成長
- W.
- Kenneth
Do you suffer from any of the following?</p> <UL><LI>Procrastination <LI>Wide swings of mood and self-esteem
Ambivalence in making decisions <LI>Dreaming big, but never following through
If you or someone you love isn't living up to his or her potential -- and suffers from even one or two of the above feelings -- here is a program that can help. Your Own Worst Enemy is the first book devoted to the problem of adult underachievement, a problem stemming from common behavior patterns that can manifest itself in almost every walk of life -- from twentysomethings stuck in dead-end jobs to outwardly successful businesspeople who can't help feeling they've missed their true calling.</p>
In Your Own Worst Enemy, Dr. Kenneth Christian details the telltale signs of what he calls self-limiting behavior -- everyday habits that can seem harless (like taking unchallenging jobs) or even worthwhile (like setting absurdly high standards), but that over time can send high-potential people into a tailspin of dead ends and frustration. He identifies underachieving types, from charmers, who substitute congeniality for effort, to extreme risk-takers, who casually gamble their future away, to best-or-nothings, who refuse to play if they can't win. And he offers practical 15-step guide to help underachievers shake off their old habits and start taking an active hand in their own future.</p>
Filled with persuasive case studies and useful advice on everything from overhauling workspace to remaking self-image, Your Own Worst Enemy will help underachievers everywhere visualize their goals, break through their barriers, and start realizing their unlimited potential.
具體描述
讀後感
这本书篇幅很短，但对我的触动很大，因为某种意义上我的人生也有点类似。 好在有一点，我不服输。 书中提到的“理财一团糟，没耐性也不切实际”，我已经做得很好了，不会在我身上发生。 但是人生目标特别是职业目标的确定上，我还需要努力。不过总体而言，我还算是比较努力...
評分 評分 評分The problem is not ,has never been, and never will be who you are . The problem is always what you choose to do . (p108) 这绝对不是一本鸡汤或者鸡血类的书籍，以身边underachievement的人的例子开篇，一个才华横溢的少年，为什么会选择辍学，一步步走向平庸，变成自...
評分用戶評價
有美國語境吧，鼓勵之餘也必須有比較嚴格的推動方式，這樣纔能不荒廢纔華。村上春樹就是很努力，做什麼都得有職業精神……
评分書中的方法多為自我心理暗示方嚮，即解鈴還需係鈴人。但參考案例不典型且缺乏延續性，引用的論點多具有宗教色彩，缺乏一定的客觀性，即話粗理不粗。學習使用期中的幾個方法，做事方法卻有改觀，需循序漸進，忌狼吞虎咽。
评分有美國語境吧，鼓勵之餘也必須有比較嚴格的推動方式，這樣纔能不荒廢纔華。村上春樹就是很努力，做什麼都得有職業精神……
评分有美國語境吧，鼓勵之餘也必須有比較嚴格的推動方式，這樣纔能不荒廢纔華。村上春樹就是很努力，做什麼都得有職業精神……
评分最大的悲劇不是你失敗瞭，而是你差點就成功。
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