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Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali
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Andrew Md Weil 作者
Knopf
譯者
1997-03-04 出版日期
280 頁數
USD 25.00 價格
Hardcover
叢書系列
9780679447153 圖書編碼

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發表於2024-11-14

Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali 在線電子書 用戶評價

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Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali 在線電子書 著者簡介

Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali 在線電子書 著者簡介

Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Eight Weeks to Optimum Health (Proven Program for Taking Full Advantage of Your Body's Natural Heali 在線電子書 圖書描述

In his new book, Dr. Weil explains how the mechanisms and processes of the body's healing system work.He delineates the ways in which an individual can optimize the functioning of his or her own system, and he explains the effects of the eight-week program, conceived to harness and support the internal healing system of our bodies.

Incorporating alternative medicines and treatments, he gives specific and detailed information on diet, exercise, stress reduction, breathing techniques, vitamins, supplements, herbs, and all the other components in the eight-week program. He customizes programs for special groups of people: pregnant women, overweight people, recovering alcoholics and drug abusers, those dealing with or overcoming heart problems, former cancer sufferers, people over 65, and a dozen other categories.

Building on the breakthrough thinking of Spontaneous Healing and drawing on the experiences of patients who have adopted his program, Dr. Weil's Eight Weeks to Optimum Health provides an invaluable means to maintain health and lessen the need for medical intervention.

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