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The Female Athlete's Body Book 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Gloria BeimRuth Winter 作者

McGraw-Hill/Contemporary Books

译者

2003-4 出版日期

272 页数

$ 19.15 价格

Pap

丛书系列

9780071411752 图书编码

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发表于2024-11-08

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The Female Athlete's Body Book 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Female Athlete's Body Book 在线电子书图书描述

This book is the first authoritative guide for keeping female athletes healthy and injury free. Women's and girls' participation in sports grows exponentially every year, and everyone knows that women's bodies are constructed differently from men's, yet there have been no books on sports injury and health specific to a female athlete's needs, until now. In "The Female Athlete's Body Book", Dr. Gloria Beim - orthopedic surgeon, physician for the U.S. National Track Cycling Team, and accomplished athlete - presents the first authoritative sourcebook for every female athlete who wants to get in the game and stay there. She provides sound advice on an array of concerns including: how to minimize injury while enhancing sports performance? nutrition and training for top performance and lifelong health; the specific needs of younger, pregnant, and mature athletes; how to fight menstrual problems, bone loss, and eating disorders; and, what to do when an injury occurs?

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