The Rules of Work: A Practical Engineering Guide to Ergonomics, Second Edition
Copyright
Table of Contents
About the Author
Acknowledgments
Preface to the Second Edition
Part I: The Rules
Introduction: Overview of the Field
1. Work in Neutral Postures
2. Reduce Excessive Force
3. Keep Everything in Easy Reach
4. Work at Proper Heights
5. Reduce Excessive Motions
6. Minimize Fatigue and Static Load
7. Minimize Pressure Points
8. Provide Clearance
9. Move, Exercise, and Stretch
10. Maintain a Comfortable Environment
11. Applications
12. Cognitive Ergonomics
13. Work Organization
Part II: Measurements and Guidelines
Quantitative Methods: Introduction - Why Measure?
14. Anthropometry
15. Exertion and Biomechanics
16. Posture
17. Motions
18. Miscellaneous
19. Lifting Guideline
20. Pushing, Pulling, and Carrying Guides
21. Rapid Upper Limb Assessment (RULA)
22. Strain Index
23. Time and Physical Demands Analysis (TAPDA)
24. Employee Discomfort Surveys
25. Studies
26. Problem-Solving Process
References
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