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Joseph Bailey 作者

HarperSanFrancisco

译者

1999-05-01 出版日期

224 页数

USD 9.95 价格

Paperback

丛书系列

9780062515896 图书编码

The Speed Trap 在线电子书图书标签: 英文成长

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发表于2024-11-27

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The Speed Trap 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The Speed Trap 在线电子书图书描述

Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don't have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave good-bye to aggravating bosses, rocky relationships, stress-induced illnesses, and other symptoms of life in the fast lane. You'll discover how to:

<UL><LI> Enjoy each moment and stop worrying about the past or the future

<LI> Gain insight by trusting your instincts

<LI> Increase your productivity and achieve success-without stress

<LI> Disregard the negative emotions of people around you

<LI> Attain a deep-rooted sense of fulfillment and inner contentment </UL>

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