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Get That Monkey Off Your Back 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Debra J. Fleming 作者

Authorhouse

译者

2005-11-30 出版日期

52 页数

USD 12.99 价格

Paperback

丛书系列

9781420893175 图书编码

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Get That Monkey Off Your Back 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Get That Monkey Off Your Back 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Get That Monkey Off Your Back 在线电子书图书描述

This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.

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