The Cyclist's Training Bible 在線電子書 圖書標籤:
發表於2024-11-13
The Cyclist's Training Bible 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
The Cyclist's Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition that includes 25 percent new and updated material.
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The Cyclist's Training Bible 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024