Seeking the Heart of Wisdom 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Joseph Goldstein 作者

Shambhala

译者

2001-3-6 出版日期

216 页数

USD 18.95 价格

Paperback

丛书系列

9781570628054 图书编码

Seeking the Heart of Wisdom 在线电子书图书标签: 证悟心理学佛学 Dharma

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Seeking the Heart of Wisdom 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Seeking the Heart of Wisdom 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Seeking the Heart of Wisdom 在线电子书著者简介

Seeking the Heart of Wisdom 在线电子书图书目录

Seeking the Heart of Wisdom 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Seeking the Heart of Wisdom 在线电子书图书描述

In Seeking the Heart of Wisdom Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are:

• The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them

• How compassion can arise in response to the suffering we see in our own lives and in the world

• How to integrate a life of responsible action and service with a meditative life based on nonattachment

Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

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