Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences, such as "Healing Hip Openers" and "Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text, and a "savvy sources" section encourages further exploration.
具体描述
读后感
评分
评分
评分
评分
用户评价
老外就喜欢把她们心中的瑜伽和禅跟她们hipster的生活方式联系起来。。。不过可以作为改善生活方式的参考书
评分老外就喜欢把她们心中的瑜伽和禅跟她们hipster的生活方式联系起来。。。不过可以作为改善生活方式的参考书
评分老外就喜欢把她们心中的瑜伽和禅跟她们hipster的生活方式联系起来。。。不过可以作为改善生活方式的参考书
评分老外就喜欢把她们心中的瑜伽和禅跟她们hipster的生活方式联系起来。。。不过可以作为改善生活方式的参考书
评分老外就喜欢把她们心中的瑜伽和禅跟她们hipster的生活方式联系起来。。。不过可以作为改善生活方式的参考书
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有