Happiness Now pdf epub mobi txt 电子书下载 2025

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出版者:Hodder Mobius

作者:Robert Holden

出品人:

页数:320

译者:

出版时间:1999

价格:79.00元

装帧:Pap

isbn号码:9780340713099

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图书标签:

积极心理学

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Book Description

Inspirational motivator and founder of the Happiness Project gives his life-changing advice on how to be happy now

Synopsis

How often do you find yourself using the phrase: 'This is all too good to be true' or 'All good things come to an end'? It is all too common a belief that in order to be happy you must earn, deserve, work and pay for it. Happiness is for tomorrow. Today is for well-behaved hardship, martyrdom and quiet desperation. With a combination of stories, exercises, meditations, poetry and prayer, Robert focuses on keys to emotional healing, true self-acceptance, relationships, inner confidence, and pure peace of mind. Challenging, helpful, visionary and practical, "Happiness Now!" shows how we can begin to enjoy the happiness we truly deserve.