Healing the Shame that Binds You

Healing the Shame that Binds You pdf epub mobi txt 电子书 下载 2025

出版者:HCI
作者:John Bradshaw
出品人:
页数:316
译者:
出版时间:2005-10-15
价格:USD 14.95
装帧:Paperback
isbn号码:9780757303234
丛书系列:
图书标签:
  • 心理学 
  • JohnBradshaw 
  • self-help 
  • 心理 
  • 约翰·布雷萧 
  • 灵性 
  • 自我管理 
  • 羞耻 
  •  
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This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

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