Harvard Medical School Guide to Lowering Your Blood Pressure 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Aggie Casey 作者

McGraw-Hill

译者

2005-12-21 出版日期

256 页数

USD 14.95 价格

Paperback

丛书系列

9780071448017 图书编码

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发表于2024-09-12

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Harvard Medical School Guide to Lowering Your Blood Pressure 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Harvard Medical School Guide to Lowering Your Blood Pressure 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Harvard Medical School Guide to Lowering Your Blood Pressure 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Harvard Medical School Guide to Lowering Your Blood Pressure 在线电子书图书描述

An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation ResponseFor the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyondadvice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response. Key features Easy-to-follow diet and nutrition guidelines Directives for heart-healthy exercise Proven relaxation techniques for managing stress and improving cardiovascular health Expert advice on how to talk to your doctor about your blood pressure The low-down on blood pressure lowering drugs and their side effects Tips on how to create a personalized program that's just right for you

Harvard Medical School Guide to Lowering Your Blood Pressure 在线电子书下载 mobi epub pdf txt 在线电子书下载

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