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The No-Time-to-Lose Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Melina Jampolis 作者

Thomas Nelson

译者

2007-01-02 出版日期

226 页数

USD 22.99 价格

Hardcover

丛书系列

9780785222187 图书编码

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The No-Time-to-Lose Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The No-Time-To-Lose Diet reveals a weight-loss plan you can successfully use in the real world.

Busy people see to everything and everyone - except themselves. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including:

a program that is easily tailored to fit individual dieting needs

helpful dining options for eating out

healthy, flavorful, and FAST menu ideas for eating in, and

time saving strategies to maximize results.

No two people lose weight the same way, and Dr. Jampolis has developed variations on the No-Time-To-Lose plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven No-Time-to-Lose principals into a plan that suits your lifestyle.

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