Gymnastics

Gymnastics pdf epub mobi txt 电子书 下载 2025

出版者:Trafalgar Square
作者:Low, Trevor
出品人:
页数:124
译者:
出版时间:1993-5
价格:$ 28.25
装帧:Pap
isbn号码:9781852237523
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Exploring the world of rolls, jumps, cart-wheels, and handstands," Gymnastics" offers detailed instructions on the techniques required for floor work, the vault, beam and bar, as well as useful advice on how to put together both routines and combinations. Starting with simple lesson-plans and progressing to sections on fitness, training programs, and suggested circuits, Trevor Low gives invaluable advice for coaches of young gymnasts. "Gymnastics" is also fully illustrated with superb line drawings, demonstration photographs, and competition shots of top gymnasts in action.

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