Bioenergetics

Bioenergetics pdf epub mobi txt 電子書 下載2025

出版者:Penguin USA
作者:Lowen, Alexander
出品人:
頁數:352
译者:
出版時間:1994-1
價格:127.00元
裝幀:Pap
isbn號碼:9780140194715
叢書系列:
圖書標籤:
  • 羅文 
  • 心理學 
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Bioenergetics is a dynamic form of therapy based on the teachings of Wilhelm Reich. It links physical pain, muscle tension, and postural disorders with state of mind, demonstrating that suppressed emotions, unhappiness, and anger can block energy-flow and cause physical distress. Dr Alexander Lowen, founder and prime mover of this therapy, analyzes common complaints such as headaches and lower-back pain and shows how they can be overcome by releasing the muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and emotion released, leading to a new sense of confidence and well-being. The author also wrote "Depression and the Body".

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