Putting it All Together 在線電子書 圖書標籤:
發表於2024-12-30
Putting it All Together 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
The orthomolecular concept is a simple one, using optimal nutrition to combat, heal and prevent physical and mental illness. Orthomolecular nutrition is based on diets and food supplements of essential vitamins and minerals specifically selected to solve individual problems and needs. Its overall aim is promoting optimal health and longevity for everyone. In this expanded, updated and revised edition, the author discusses orthomolecular medicine and treatment with case histories. It explains the functions of major nutrients, summarizes new research and lays out a comprehensive anti-stress supplement program - to show the way to a longer, healthier life.
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Putting it All Together 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024