Step-By-Step Tai Chi 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Chuen, Lam Kam 作者

译者

1994-10 出版日期

144 页数

127.00元价格

丛书系列

9780671892470 图书编码

Step-By-Step Tai Chi 在线电子书图书标签:

喜欢 Step-By-Step Tai Chi 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-09-21

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Step-By-Step Tai Chi 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Step-By-Step Tai Chi 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Step-By-Step Tai Chi 在线电子书用户评价

评分☆☆☆☆☆

Step-By-Step Tai Chi 在线电子书著者简介

Step-By-Step Tai Chi 在线电子书图书目录

Step-By-Step Tai Chi 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Step-By-Step Tai Chi 在线电子书图书描述

TONE YOUR BODY, RELAX YOUR MINDWhatever your level of fitness, "Step-by-Step Tai Chi" offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed -- based on classical Tai Chi styles -- requiring a minimum of time and space."Step-by-Step Tai Chi" features: * Detailed and easy-to-follow instruction for the basic movements of Tai Chi, plus Small Circle Form, complete with color illustrations that will guide you through every movement* Specially selected exercises to help you build up strength, flexibility, and stamina in the muscles and joints of your upper and lower body* Simple routines that you can perform in half an hour or less, with no previous experience, special clothing, or equipment required* An ideal foundation if you wish to study advanced forms of Tai ChiWhether you are looking for a way to reduce stress or a new way to exercise, "Step-by-Step Tai Chi" will keep you fit -- inside and out.

Step-By-Step Tai Chi 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!