Cliff Sheats' Lean Bodies

Cliff Sheats' Lean Bodies pdf epub mobi txt 电子书 下载 2025

出版者:Grand Central Publishing
作者:Cliff Sheats
出品人:
页数:352
译者:
出版时间:1995-02-01
价格:USD 21.99
装帧:Paperback
isbn号码:9780446670302
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The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

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