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Grow Your Own Pharmacy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Gray, Linda 作者

Independent Pub Group

译者

出版日期

196 页数

$ 19.15 价格

Pap

丛书系列

9781844090891 图书编码

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发表于2024-11-13

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Grow Your Own Pharmacy 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Grow Your Own Pharmacy 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Grow Your Own Pharmacy 在线电子书图书描述

Building on the concept that the natural environment provides everything necessary to produce the vitamins and minerals for healthy bodies, minds, and souls, this book gives readers detailed instructions to determine what they personally need, and information for both growing and using those items. Recommended daily vitamins are listed, with a chart showing, at a glance, what foods are required to fill the daily need. Details on planning, planting, growing, and harvesting vegetables, herbs, and plants are provided, and additionally, recipes and meal ideas are included, along with an herbal tea checklist for alleviating symptoms of illness and lists of edible flowers with vitamin content. A valuable tool for guidance through the mountain of available health information, this guide helps to sort information for practical, everyday use.

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