Ayurvedic Massage 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Johari, Harish 作者

Inner Traditions

译者

1996-10 出版日期

160 页数

230.00元价格

Pap

丛书系列

9780892814893 图书编码

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发表于2024-11-23

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Ayurvedic Massage 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types Includes massage techniques for expectant mothers and their babies. Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia. Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.

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