The New Beverly Hills Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Judy Mazel 作者

Health Communications

译者

1996-10 出版日期

320 页数

149.00元价格

平装

丛书系列

9781558744257 图书编码

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发表于2024-11-27

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The New Beverly Hills Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The New Beverly Hills Diet 在线电子书图书描述

Imagine a program where you can indulge in your favorite foods--from steak to pasta, and even champagne--and still lose weight easily. Then imagine being able to maintain your new slim shape forever. With this new program, author Judy Mazel has made your dreams a reality. She shows you how to take charge of the foods you eat to achieve a lifestyle eating plan that will keep you off the "fat track" for good. The secret to your new slimhood rests with Conscious Combining. Refined and expanded from its introduction in Mazel's original book, this technique teaches you how and when to mix different food groups for optimum weight control. You'll also learn the four golden rules of weight management, plus the significance of enzyme interaction in weight loss. The program now includes a 35-day "Born Again Skinny" diet with recipes for your new food lifestyle. This is a diet many Hollywood stars have embraced. Judy's private client list has included luminaries such as Jack Nicholson, Jodie Foster, Maria Shriver and Engelbert Humperdinck. They, and countless others, found this to be the lifestyle eating plan that changed their shape forever.

The New Beverly Hills Diet 在线电子书下载 mobi epub pdf txt 在线电子书下载

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