Mind Boosters 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025


Mind Boosters

简体网页||繁体网页
Sahelian, Ray 作者
St Martins Pr
译者
2000-7 出版日期
320 页数
$ 20.33 价格
Pap
丛书系列
9780312195847 图书编码

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发表于2025-02-12


Mind Boosters 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

Mind Boosters 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

Mind Boosters 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025



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Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things you needed to pick up on the way home? As America's population ages, more and more people are struggling with the fact that their memory and mental power are not that they used to be. Maybe you've tried "exercising" your mind, or maybe you've just started keeping better "to do" lists. But a proven way to improve your mind, memory and mood is to feed your brain the nutrients it needs to function at its peak performance level. Over the past few years, scientists have discovered dozens of new supplements that enhance and sharpen memory, intelligence, vision, and mental performance. In "Mind Boosters," one of the world's most respected nutritional experts examines the very latest research on these breakthrough brain nutrients, amino acids, herbs, and hormones. Along with a scientific and practical evaluation of their benefits and risks, Dr. Sahelian explains how to combine mind-boosting supplements to help patients with Alzheimer's, Parkinson's, depression as well as those with normal age-related mental decline. People of all ages can benefit from the sensible, step-by-step programs tailored to the differing needs of the young, the middle aged and the elderly.

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