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Get Well with the Hay Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Habgood, Jackie 作者

Independent Pub Group

译者

1999-10 出版日期

256 页数

$ 16.89 价格

Pap

丛书系列

9780285635357 图书编码

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发表于2024-12-27

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Get Well with the Hay Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Get Well with the Hay Diet 在线电子书图书描述

The Hay diet, devised by an American surgeon named William Hay, involves separating carbohydrate meals from protein meals, enabling the body to digest food more easily. Using an easy-to-follow outline of food combining, complete with meal suggestions and food lists, this book will explain how to recover from digestive problems, low blood sugar levels, candida, allergies, food intolerances, and other illnesses by adapting everyday eating patterns to the Hay diet. With details of symptoms in each case, advice on diet and nutrition, and guidance on the Hay diet itself, the book clearly shows how full health can be restored in a remarkably short time. It also explains how weight can be controlled with the Hay diet. Get Well with the Hay Diet is an excellent resource for those who feel constantly under par, fatigued, or vaguely unwell and do not understand why.

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