图书目录大全

Weight Training for Beginners 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Tony Gallagher 作者

Collins Living

译者

2004-01-01 出版日期

96 页数

USD 21.95 价格

Spiral-bound

丛书系列

9780060576554 图书编码

Weight Training for Beginners 在线电子书图书标签:

喜欢 Weight Training for Beginners 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-26

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

Weight Training for Beginners 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Weight Training for Beginners 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Weight Training for Beginners 在线电子书用户评价

评分☆☆☆☆☆

Weight Training for Beginners 在线电子书著者简介

Weight Training for Beginners 在线电子书图书目录

Weight Training for Beginners 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Weight Training for Beginners 在线电子书图书描述

Weight Training for Beginners is a full body workout for either home or gym featuring step-by-step full color instructional photos and a unique hands-free design. All exercises can be done using the minimum of special equipment, and the book presents two fully comprehensive programs of exercises, one for those with no prior weight training experience and one for those looking to improve their skills. The book includes information on stretching and warm-up, safety, and cardiovascular training, in addition to a complementary eating program. You'll trim fat, build strength and muscle tone, and feel better regardless of your age or athletic ability.

Weight Training for Beginners 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!