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Cousens M.D., Gabriel 作者

Random House Inc

译者

2005-3 出版日期

599 页数

217.00元价格

Pap

丛书系列

9781556434990 图书编码

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发表于2025-06-03

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Spiritual Nutrition 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building.

In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love.

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