Physical Dimensions Of Aging

Physical Dimensions Of Aging pdf epub mobi txt 电子书 下载 2026

出版者:Human Kinetics Publishers
作者:Waneen Wyrick Spirduso
出品人:
页数:384
译者:
出版时间:2005-01
价格:USD 77.00
装帧:Hardcover
isbn号码:9780736033152
丛书系列:
图书标签:
  • 衰老
  • 生理学
  • 身体变化
  • 健康
  • 老年医学
  • 生物学
  • 人体测量学
  • 年龄相关变化
  • 健康评估
  • 生命周期
想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

具体描述

The physical aging process progresses every day--and so does our understanding of it. "Physical Dimensions of Aging, Second Edition, " will keep students and professionals up to date on the outcomes of the latest research studies and their implications for the elderly in the real world. Physical aging affects us cognitively, psychologically, socially, and spiritually. The book discusses how people age physically and how this aging affects other dimensions of life. The second edition of "Physical Dimensions of Aging" has been updated to integrate research findings on physical aging from more than 100 different journals in myriad fields, creating interdisciplinary coverage on the topic. It provides students and professionals with what they need to know about physical aging in order to conduct clinical research and to work with clients and patients. In doing so, it retains its landmark status as the definitive reference on aging. Moreover, "Physical Dimensions of Aging, Second Edition, " focuses less on explaining the measurement techniques and research design and more on the outcome of the studies and their practical implications for everyday living. This approach will enable professionals and students to do the following: -Understand the physical aging process and its effects on other dimensions of life. -Apply the latest research in working with adults and the elderly. -Become more effective in their professions.The structure of this new edition is more conducive to learning and features the following: -Chapter objectives -Key terms -Sidebars of capsule research studies -Testimonials, vignettes, and other tidbits that tie the research information to the real world -Review questions to assist students in synthesizing and remembering the information -Short lists of recommended reading for those who want to pursue the topic in more detail -A glossary at the end of the bookThis second edition is organized into five parts. Part I provides an introduction to aging, to the field of gerontology, and to the research process for studying individual differences. Part II describes the physical changes in structure, capacity, and endurance. Part III overviews the factors related to motor coordination, motor control, and skill learning for older adults. Part IV addresses physical-psychosocial relationships, including health, exercise, and cognitive function as well as health-related expectations of quality of life for older adults. Part V highlights physical performance and achievement especially to showcase the results from consistent effort and hard work of physically elite older adults as inspiration for others. At a time when many people are telling older adults what they can't do, professionals should be telling them what they can do. "Physical Dimensions of Aging, Second Edition, " will equip professionals to do so.

《衰老的身心维度》 《衰老的身心维度》深入探索了人类生命历程中一个不可避免却又充满奥秘的阶段——衰老。本书并非简单罗列衰老带来的生理变化,而是以一种更为宏观且细致的视角,剖析了随着年龄增长,个体在生理、心理、社会以及情感等多个维度上所经历的复杂转型。 在生理层面,本书详细阐述了细胞、组织、器官乃至整个机体系统是如何随着时间推移而发生渐进式改变的。从DNA损伤修复能力的下降,到激素水平的波动,再到免疫功能的减弱,每一个环节都与我们日常感知到的衰老迹象息息相关。书中不仅介绍了常见的与年龄相关的生理疾病,如心血管疾病、神经退行性疾病、骨质疏松症等,更重要的是,它将这些疾病置于整体生命过程的框架下,探讨其发生发展的机制,以及可能通过生活方式、医学干预等方面进行延缓或管理的策略。作者的研究触及了基因表达、端粒长度、氧化应激等前沿科学概念,用严谨的科学语言解释了衰老这一生物学过程的内在逻辑。 然而,《衰老的身心维度》深知衰老并非仅仅是生理层面的退化。书中花费大量篇幅探讨了心理层面的变化。认知功能,如记忆力、注意力、执行功能等,在不同个体身上表现出多样的衰退模式。本书深入分析了这些认知变化的原因,并强调了保持大脑活力、进行认知训练的重要性。更值得关注的是,作者探讨了老年人的情感世界。面对人生角色的转变、亲友的离去、身体机能的下降,老年人如何调适情绪,如何保持积极心态,如何应对孤独感和失落感,这些都是本书的重要议题。书中引用了大量心理学研究案例,呈现了老年人如何在逆境中展现出韧性和智慧,如何在晚年生活中寻找新的意义和满足感。 在社会维度上,《衰老的身心维度》着重分析了老年人与社会环境的互动关系。社会对老年人的态度、家庭结构的变化、经济状况的保障、社会支持系统的有效性,都深刻影响着老年人的生活质量。本书探讨了代际关系的变化,老年人如何适应新的社会角色,如何继续为社会贡献力量,以及社会如何构建更加包容和友好的老年环境。书中也触及了退休后的生活规划、社会参与度、社区资源利用等实际问题,为老年人及其家人提供了宝贵的参考。 情感维度是本书的另一个重要焦点。随着年龄的增长,人际关系发生变化,情感的连接方式和重要性也随之演变。本书探讨了老年人在亲密关系、家庭关系、友谊关系中的体验。如何维系和发展有意义的情感连接,如何在失落中获得慰藉,如何在晚年生活中体验到爱与被爱,这些情感的深层需求在书中得到了细致的描绘。作者认为,情感的充实和支持是维持老年人身心健康的关键因素之一。 《衰老的身心维度》并非一本悲观论调的书籍,相反,它以一种充满尊重和智慧的视角,揭示了衰老过程中蕴含的潜力和机遇。它鼓励读者认识到,衰老是生命自然的一部分,可以通过积极的生活方式、科学的健康管理、持续的学习和情感的连接,让这一阶段充满尊严、活力和意义。本书适合所有关心生命周期、关注自身与家人健康成长的人士阅读,它将带领你踏上一段关于成熟、智慧与生命价值的探索之旅。

作者简介

目录信息

读后感

评分

评分

评分

评分

评分

用户评价

评分

评分

评分

评分

评分

本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

© 2026 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有