The Vegetarian Low-Carb Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Elliot, Rose 作者

little brown

译者

2006-11 出版日期

330 页数

$ 20.28 价格

Pap

丛书系列

9780749926496 图书编码

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发表于2024-12-27

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The Vegetarian Low-Carb Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Finally, the diet vegetarians have been waiting for. Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding 'yes'. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and an explanation of why the diet works, this is the must-have book for any vegetarian or vegan who wants to lose weight.

The Vegetarian Low-Carb Diet 在线电子书下载 mobi epub pdf txt 在线电子书下载

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