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Heal Your Aching Back 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Katz, Jeffrey Neil. 作者

McGraw-Hill

译者

2007-1 出版日期

272 页数

$ 16.89 价格

Pap

丛书系列

9780071467650 图书编码

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发表于2024-12-29

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Heal Your Aching Back 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Heal Your Aching Back 在线电子书图书描述

Take back your health, your fitness, and your life This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem--and the smartest way to treat it. This simple step-by-step program will show you how to: Get the right diagnosis for your type of back pain Find the most effective treatment, including complementary therapies Control pain through specific exercises, massage, and yoga Avoid surgery, prevent reinjury, and strengthen your back for life Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.

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