A Year of Living Your Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Lasater Ph.D., P.T. Judith Hanson 作者

Transition Vendor

译者

2006-11 出版日期

192 页数

USD 12.00 价格

Hardcover

丛书系列

9781930485150 图书编码

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A Year of Living Your Yoga 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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A Year of Living Your Yoga 在线电子书著者简介

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for 28 years. When she learned that one of her students was collecting Lasater’s thoughts — which she called “Judith’s aphorisms” — Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author’s knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one's self and to life’s ups and downs — day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.

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A Year of Living Your Yoga 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

A Year of Living Your Yoga 在线电子书图书描述

Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat.

A Year of Living Your Yoga 在线电子书下载 mobi epub pdf txt 在线电子书下载

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