The Energy Prescription 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


The Energy Prescription

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Constance Grauds 作者
Bantam
譯者
2005-7-26 出版日期
272 頁數
USD 16.00 價格
Paperback
叢書系列
9780553382549 圖書編碼

The Energy Prescription 在線電子書 圖書標籤: 薩滿  能量處方   


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The Energy Prescription 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Energy Prescription 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Energy Prescription 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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The Energy Prescription 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Energy Prescription 在線電子書 圖書描述

Are You Suffering from a Personal Energy Crisis?

In this groundbreaking book, renowned educator, natural medicine pharmacist, and initiated shamana Connie Grauds helps you tap into the wellsprings of vital positive energy that lie within you——but are often blocked by the dispiriting negative energy of fear. Combining cutting-edge Western science with the ancient healing principles of shamanism, Grauds explains how fear and its side effects are at the root of a variety of ailments, from lethargy, depression, and insomnia to the most serious illnesses——and provides a practical program that will revitalize every area of your life. From restoring physical and emotional health to gaining harmony in work and personal relationships, here are exercises that will teach you how to: Eliminate energy-depleting habits and create new, energy-generating behaviors, identify your energy “leaks”, release stress and tension through a deeper somatic awareness and to restore the dynamic flow of energy through the eight primary entradas, or gateways: mind/soul, breath, water, food, exercise, nature, relationships, and altruism.

In addition, Grauds shares personal experiences from her fascinating ten-year apprenticeship in the Amazon with a master healer. Now you can begin on a path of balance, wisdom, sanity, and self-knowledge that will support even the most demanding lifestyle and help you achieve the optimum health that is naturally yours.

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