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Stikky Weight Management 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Holt, Laurence 作者

Midpoint Trade Books Inc

译者

出版日期

256 页数

$ 13.56 价格

Pap

丛书系列

9781932974027 图书编码

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发表于2025-02-17

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Stikky Weight Management 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Stikky Weight Management 在线电子书图书描述

Read this book if you want to... ? lose weight and keep it off ? reduce your risk of heart disease, high blood pressure, ? stroke, and diabetes ? discover the three bad foods and four good ones ? find out the truth behind popular diets ? learn surprising (and good) news about exercise ? take your first steps to understanding your most remarkable possession: your body. Stikky Weight Management uses a unique learning method to bring a vital topic to anyone with an hour to spare. We spent hundreds of hours with dozens of readers testing and refining it to be sure it will work for you. Includes a comprehensive Next Steps section with guides to 20 controversial foods, progress monitoring equipment, software, newsletters, and more.

Stikky Weight Management 在线电子书下载 mobi epub pdf txt 在线电子书下载

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