Cortisol Control and the Beauty Connection 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Talbott Ph.D. FACSM, Shawn 作者

Transition Vendor

譯者

2007-2 出版日期

160 頁數

79.00元價格

Pap

叢書系列

9780897934794 圖書編碼

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發表於2024-11-10

Cortisol Control and the Beauty Connection 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Cortisol Control and the Beauty Connection 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Cortisol Control and the Beauty Connection 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Cortisol Control and the Beauty Connection 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Cortisol Control and the Beauty Connection 在線電子書圖書描述

The metabolic process known as aging can’t be stopped, but its effects on the skin can be slowed and even diminished. This breakthrough plan, developed by an author known for research into the links between cortisol, stress, and aging, harnesses the latest advances in nutritional biochemistry and physiology to finally make the process optional. The easy-to-follow FACE (Free radicals; Advanced glycation; Cortisol; Eicosanoids) program incorporates diet, exercise, and natural products to control the cellular basis of aging and prevent and even reverse wrinkles, acne, and other skin problems. The plan addresses multiple metabolic systems from both an "inside-out" and "outside-in" perspective and proves that good health and good looks are one and the same. The book contains a step-by-step one month sample program and covers many aspects of skin and its care, including skin types and problems; improving skin tone; the stress-beauty connection; and ingredients to avoid when purchasing cosmetics. Appendices offer recipes, an exercise program, and product resource lists.

Cortisol Control and the Beauty Connection 在線電子書下載 mobi epub pdf txt 在線電子書下載

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