The I Hate to Exercise Book for People with Diabetes

The I Hate to Exercise Book for People with Diabetes pdf epub mobi txt 电子书 下载 2025

出版者:McGraw-Hill
作者:Hayes, Charlotte
出品人:
页数:155
译者:
出版时间:2006-11
价格:$ 16.89
装帧:Pap
isbn号码:9781580402538
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The Easy, Gentle Road to Fitness The ""I Hate to Exercise" Book for People with Diabetes" is made for you--especially if you find it difficult to get-going on exercise. This book focuses on easing into physical activity and incorporating physical activity into your daily routine. This new edition emphasizes lowimpact activities that are perfect if you're older, and a new chapter on walking and on exercising for healthy aging makes this a must-have for you.

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