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Jump-Start Your Metabolism 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Grout 作者

Simon & Schuster

译者

1998-2 出版日期

176 页数

102.00元价格

Pap

丛书系列

9780684843469 图书编码

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发表于2024-11-08

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Jump-Start Your Metabolism 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Jump-Start Your Metabolism 在线电子书图书描述

If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: LIReset your body's metabolism to burn calories more efficiently LILose weight without complicated food restrictions or rigid exercise schedules LIFeel more energized and less stressed/ULBreathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime.Easy to learn and fun to do, the program in "Jumpstart Your Metabolism" will help you jumpstart the rest of your life

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