An inspired addition to the bestselling Daily Word series, this book offers guidance and encouragement for the journey toward healthier living. By uniting the power of the mind, body, and spirit, readers will learn how to lose weight and keep it off-one day at a time. Includes:
€ Personal Stories: Seven women share their tips on dealing with success, setbacks, and recovery
€ Daily Messages and Meditations: Powerful words of support to open one's mind to greater possibility
€ Tools and advice to keep on track
€ Journal Pages: Space to express innermost thoughts along the way
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