The Men's Health Hard-Body Plan 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

☆☆☆☆☆
简体网页||繁体网页

Keller, Larry 作者

St Martins Pr

译者

2001-3 出版日期

414 页数

$ 22.99 价格

Pap

丛书系列

9781579542290 图书编码

The Men's Health Hard-Body Plan 在线电子书图书标签:

喜欢 The Men's Health Hard-Body Plan 在线电子书的读者还喜欢

下载链接在页面底部

点击这里下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-05

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

The Men's Health Hard-Body Plan 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Men's Health Hard-Body Plan 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

The Men's Health Hard-Body Plan 在线电子书用户评价

评分☆☆☆☆☆

The Men's Health Hard-Body Plan 在线电子书著者简介

The Men's Health Hard-Body Plan 在线电子书图书目录

The Men's Health Hard-Body Plan 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Men's Health Hard-Body Plan 在线电子书图书描述

BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS!

Get the Body You Want in Just 12 Weeks-- Guaranteed!

For fast, effective results, look no further than The Men's Health Hard-Body Plan -- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men's Health Hard-Body Plan features:

* Three cutting-edge 12-week full-body muscle plans

Choose the level that's right for you and start pumping

* Revolutionary Quick-Set Paths to Power

Get fast results without spending half your life in the gym

* A sensible eating plan to keep you fueled

The Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options

Clear step-by-step instructions and accompanying photographs ensure that you'll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won't get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat.

GOODBYE TO LOVE HANDLES AND SAY HELLO TO A BODY THAT WILL MAKE HEADS TURN!

The Men's Health Hard-Body Plan 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

book.wenda123.org

立刻按 ctrl+D收藏本页

你会得到大惊喜!!