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The South Beach Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Agatston, Arthur 作者

St Martins Pr

譯者

2003-4 出版日期

310 頁數

$ 28.19 價格

HRD

叢書系列

9781579546465 圖書編碼

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發表於2024-09-16

The South Beach Diet 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The South Beach Diet 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The South Beach Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The South Beach Diet 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The South Beach Diet 在線電子書圖書描述

For years, cardiologist Arthur Agatston, M.D., urged his patients to loose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regiments for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. "The South Beach Diet" isn't complicated and doesn't require that you go hungry. You'll enjoy normal size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you loose weight, you'll loose that stubborn belly fat "first" Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks ) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with "The South Beach Diet."

The South Beach Diet 在線電子書下載 mobi epub pdf txt 在線電子書下載

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