Dr. Atkins Age-Defying Diet

Dr. Atkins Age-Defying Diet pdf epub mobi txt 电子书 下载 2025

出版者:St Martins Pr
作者:Robert C. Atkins,Sheila Buff
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页数:0
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出版时间:2001-1
价格:7.99
装帧:Pap
isbn号码:9780312977016
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Millions of people have slimmed down and improved their health with Dr. Atkins New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer, healthier life.Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins innovative nutritional ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunityEffective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memoryHow to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetesWhy hormones keep us young--and how to prevent the hormone decline that comes with agingWhatever your age, it s never too early to start living the Atkins way of life!

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