Dr. Atkins Age-Defying Diet 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Robert C. Atkins,Sheila Buff 作者

St Martins Pr

译者

2001-1 出版日期

0 页数

7.99 价格

Pap

丛书系列

9780312977016 图书编码

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发表于2024-11-10

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Dr. Atkins Age-Defying Diet 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Millions of people have slimmed down and improved their health with Dr. Atkins New Diet Revolution. Now Dr. Atkins delivers the next step toward a longer， healthier life.Discover the powerful anti-aging program utilizing Dr. Robert C. Atkins innovative nutritional ideas， combined with the latest research on exercise， vitamins， herbs， hormones， and other supplements. This safe， easy-to-follow regimen not only fights age-related illnesses like heart disease， cancer， arthritis， and diabetes， but also dramatically improves the way we look and feel as we age. In this indispensable age-defying guide， Dr. Atkins reveals:How a low-carb， high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunityEffective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memoryHow to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and Type 2 diabetesWhy hormones keep us young--and how to prevent the hormone decline that comes with agingWhatever your age， it s never too early to start living the Atkins way of life!

Dr. Atkins Age-Defying Diet 在线电子书下载 mobi epub pdf txt 在线电子书下载

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