A Complete Guide to Chi-Gung 在线电子书 图书标签:
发表于2024-11-10
A Complete Guide to Chi-Gung 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
Chi-gung, which literally means "energy work," is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
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A Complete Guide to Chi-Gung 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024