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Men's Health Magazine 作者

St Martins Pr

译者

2005-9 出版日期

96 页数

$ 12.42 价格

Pap

丛书系列

9781594862595 图书编码

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发表于2024-11-10

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Men's Health Best 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Men's Health Best 在线电子书图书描述

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being."Men's Health Best: Weight-Free Workout "shows you how to put together a workout program you can follow anywhere--no need to go to the gym It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

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