Food Combining for Health 在線電子書 圖書標籤:
發表於2024-11-07
Food Combining for Health 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Over 50 years ago, Dr. William Hay concluded that the body uses acids to digest proteins and alkalis to digest starches, and that mixing the two might lead to painful indigestion and more serious problems such as ulcers, allergies, and obesity. Though criticized at the time, the Hay System has been vindicated by modern research, and provides essentially the healthy, whole-food diet of mostly alkali-forming foods such as fruits, green vegetables, and salads advocated by many leading nutritionists today. Food Combining for Healthshows how to separate incompatible foods.Explains how the Hay System can alleviate the symptoms of chronic diseases such as arthritis and diabetes, while increasing energy and well-being in those without specific health problems. Includes recipes and seasonal menu suggestions.
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Food Combining for Health 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024