Healthy Eating During Pregnancy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Healthy Eating During Pregnancy

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Riley, Laura, Dr./ Nelson, Stacey 作者
Meredith Books
譯者
2006-9 出版日期
416 頁數
108.00元 價格
Pap
叢書系列
9780696231865 圖書編碼

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發表於2024-11-08

Healthy Eating During Pregnancy 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Healthy Eating During Pregnancy 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Healthy Eating During Pregnancy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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Healthy Eating During Pregnancy 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Healthy Eating During Pregnancy 在線電子書 圖書描述

This is the ultimate guide on optimum nutrition and health for expectant mothers. Its features include: more than 185 test-kitchen-approved recipes - ensuring great taste and success in preparing - including slow-cooker, make-ahead, and quick-and-easy dishes; recipes classified by how they benefit the mom-to-be and baby, such as recipes for high iron, high fiber, high calcium, make ahead meals, and more, making it easy for mom-to-be to identify recipes most appropriate for her individual needs; eating advice for special situations, such as diabetes, food allergies, hypertension, and obesity, as well as high-risk pregnancies; the latest advice on how vegetarian moms can be sure they are getting enough protein and other nutrients; medically sound weight-management guidance as well as how to avoid, or cope with, morning sickness and heartburn; and a special section on exercise during pregnancy.

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