The Frozen Shoulder Workbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Clair Davies 作者

New Harbinger Publications

譯者

2006-8 出版日期

285 頁數

USD 21.95 價格

Paperback

叢書系列

9781572244474 圖書編碼

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發表於2024-12-29

The Frozen Shoulder Workbook 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Frozen Shoulder Workbook 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Frozen Shoulder Workbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Frozen Shoulder Workbook 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Frozen Shoulder Workbook 在線電子書圖書描述

Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.

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