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Ultimate Fitness 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Kolata, Gina 作者

St Martins Pr

译者

2004-5 出版日期

292 页数

$ 19.21 价格

Pap

丛书系列

9780312423223 图书编码

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发表于2024-10-05

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Ultimate Fitness 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Ultimate Fitness 在线电子书图书描述

From the highly acclaimed "New York Times" science writer Gina Kolata, the book for people who love exercise as much as they value the truth.

In "Ultimate Fitness," Gina Kolata, science reporter for" The New York Times," takes a fascinating journey into the fads, fictions, and genuine innovations that have defined the world of physical fitness. From weight lifting for men and women in the early days, to jogging in the 1970s, cycling in the 1980s, aerobics in the 1990s, and now Spinning, Kolata explains the science of conditioning and the objective evidence behind commonly accepted prescriptions.

"Ultimate Fitness" is also a book about the individuals who have challenged and influenced or failed to influence the industry, and the many of us who have participated in

this multimillion-dollar corner of American culture.

Ultimate Fitness 在线电子书下载 mobi epub pdf txt 在线电子书下载

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