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Absolute Beginner's Guide to Half-Marathon Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Absolute Beginner's Guide to Half-Marathon Training
☆☆☆☆☆
简体网页||繁体网页
Heather Hedrick 作者
Que
译者
2005-1-6 出版日期
240 页数
USD 22.95 价格
Paperback
丛书系列
9780789733146 图书编码

Absolute Beginner's Guide to Half-Marathon Training 在线电子书 图书标签: Kindle_E   

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发表于2024-06-30

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Absolute Beginner's Guide to Half-Marathon Training 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Absolute Beginner's Guide to Half-Marathon Training 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Absolute Beginner's Guide to Half-Marathon Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


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Dummy for first time runner and racewalker

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Dummy for first time runner and racewalker

评分☆☆☆☆☆

Dummy for first time runner and racewalker

评分☆☆☆☆☆

Dummy for first time runner and racewalker

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Dummy for first time runner and racewalker

Absolute Beginner's Guide to Half-Marathon Training 在线电子书 著者简介

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Absolute Beginner's Guide to Half-Marathon Training 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Absolute Beginner's Guide to Half-Marathon Training 在线电子书 图书描述

Signed up for a half-marathon and not sure what you've gotten yourself into? Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race is an easy-to-understand introduction to the world of running half-marathon, or shorter, race. Endorsed by the National Institute for Fitness and Sport, this book is packed with illustrations, notes on how to stay motivated and tips on how to train without pain. It will guide you through your marathon-training program and show you how to find the appropriate clothing and shoes, prevent and treat injuries and warm-up before running. Even if you are walking a shorter distance, this is a beneficial training manual. So run, or walk, to your nearest bookstore and pick up a copy of ABG to Half-Marathon Training today!

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